I love this picture of McKenna. I have been blessed to know this precious young lady since she was in junior high school. She is now a wife and mommy of two beautiful babies. McKenna started doing cross fit when she was pregnant with her first child( maybe before? ) and has continued her fitness goals to this day. This picture is the first time she ever made it to the top of the rope. What an accomplishment!! It did not happen over night. It was not accomplished the first or even her second try. McKenna had to "endure" the process . She had to fight through the sweat and pain, the burning muscles and the constant desire to meet her goal. And met it she has!! I then ask myself....... How do I press through a growth process? When the pain is too much to bear and my muscles burn with the intensity of a boiling furnace , how do I endure? My endurance comes from my daddy God; a process of growth and strength training in the spirit. It...